10-Minute Meditation For Anxiety

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Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.

STRESS & ANXIETY Relief - 20 minute calming yoga

STRESS & ANXIETY Relief De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.

10 Min.Meditation Music for Positive Energy - GUARANTEED Find Inner Peace within 10 Min.

10 Min. Meditation Music for Positive Energy Relax Mind, Body & Soul.Just Close your Eyes and Listen Music you will find Inner Peace within 10 Minutes.GUARANTEED. 🙏 Namaste, Meditation and Healing is a YouTube channel which serves you the best meditation, healing, relaxing and sleep music. Our music is composed with different kinds of instrument blending with 432Hz, 528Hz, solfeggio frequencies. This channel was created in 8th December 2014 with an aim of providing digital space for those who are going through stress, anxiety, insomnia and depression. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief yourself from negative feelings like anxiety and help to enhance positive energy in you. It can also give your meditation techniques a boost if you use this type of soothing music as you meditate. It can also have healing capacity where you will learn ...

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